Living by His Design, Not by Life's Default.
Join a high-energy sisterhood of women who are officially retiring from 'Default Mode' to live intentionally by His design.
(No perfect people allowed.)
When you realize you need a community of like-minded 'Sistas'.
You’re part of a circle of women where you don’t have to "perform" you just show up, share the truth of your week, and find the exact piece of the Word that anchors you. You’ve got the discipline, the community, and the monthly "social resets" that keep your soul from running on empty. This is what it feels like to finally be centered.
I know what it’s like to have a "busy" life that feels incredibly lonely. The frustration of wanting to be closer to God but feeling like you’re just checking a box. I kept trying to "discipline" my way into peace, only to realize I was missing the two things that change everything: intentionality and authentic community. I built the Sunday Soul Notes® Collective because I needed a place where I didn't have to choose between being spiritual and being real. And I have a feeling you do, too.
(No perfect people allowed.)
Living by His Design, Not by Life's Default.
Join a high-energy sisterhood of women who are officially retiring from 'Default Mode' to live intentionally by His design.
(No perfect people allowed.)
Upcoming Gatherings & Events
Here is a list of our upcoming virtual "girl talk" gatherings and in person events.
September 25, 2026 - Convo Nights
Friday @ 8:00 PM - 10:30 PM (EST) | Vika Gallery 1700 Connecticut Ave., NW #100, Washington, DC 20009
Convo Nights is coming to the heart of DC for a night of real conversation, connection, and community — all inside a beautiful art gallery setting.
This night is built around one thing: helping Christian adults connect in a way that feels natural, fun, and intentional. We’ll have interactive conversation experiences, games, music, food, and our signature connection app designed to help you meet new people without the awkward “so… what do you do?” energy.
Your ticket includes:
✨ Light bites to enjoy throughout the night
🥂 Unlimited sparkling cider
💬 Full access to the Convo Nights experience — intentional conversations, interactive connection activities, and plenty of opportunities to meet someone new
If you’ve been wanting to meet more people in the DMV who love Jesus, value community, and still know how to have a good time, this is your night.
Click here to get your ticket!
Disclaimer: Sunday Soul Notes® is a project sponsor of this event.
October 4, 2026 - Sunday Soul Reset: 5 Steps to Align Your Spirit & Schedule Before Monday
Sunday @ 7:30 PM (EST) | Virtual
For too long, Sundays have felt like a frantic dash to get ahead or an anxious countdown to Monday morning. We are reframing this day entirely. Sunday is your sacred bridge, a dedicated pause where your spirit and your schedule come into total alignment.
As an integrative life coach, I know that lasting success is never built on a hyper-efficient task list alone, nor is deep peace found in passive rest. True alignment happens when your inner convictions lead your outer strategy. When you take the time to center your heart before organizing your calendar, you stop reacting to the demands of the world and step back into a "God-guided" life.
What We’ll Explore:
- By the time you complete your rest, the anxiety of the upcoming week will evaporate. You will step into Monday morning grounded in your purpose, protected by your boundaries, and entirely equipped to lead.
What to Bring: A journal, a pen, and an open heart. Come as you are for an open, uplifting space where you can pause, reflect, and reconnect with your true self alongside a supportive community of women.
Disclaimer: This gathering is intended for spiritual, emotional, and lifestyle support and does not replace professional medical, mental health, or financial advice.
October 18, 2026 - You Reap What You S.O.U.L™ - From Inspiration to Follow-Through
Sunday @ 7:30 PM (EST) | Virtual
What you feed your soul determines what blooms in your life. Too often, we spend our energy striving, producing, and pouring into everyone else, leaving our own inner soil neglected.
Join us for an empowering, reflective discussion built around the You Reap What You S.O.U.L™ framework. Together, we are shifting the focus away from hustle culture and external performance, turning our attention inward toward deep nourishment, intentional living, and alignment.
What We’ll Explore:
- Tending Your Soil: Auditing the mindsets, environments, and habits currently shaping your emotional and spiritual space.
What to Bring:
A journal, a pen, and an open heart.
Come as you are for an open, uplifting space where you can pause, reflect, and reconnect with your true self alongside a supportive community of women.
Disclaimer: This gathering is intended for spiritual, emotional, and lifestyle support and does not replace professional medical, mental health, or financial advice.
November 1, 2026 - The Faith to Say No to Misaligned Income
Sunday @ 7:30 PM (EST) | Virtual
When building a business or career, the pressure to say "yes" to every opportunity often stems from a quiet fear of lack, leaving our nervous systems drained and our schedules overrun by misaligned work. It takes a heavy toll on our physical bodies and spirits when we consistently trade our peace for exhausting gigs or draining clients just to keep the income flowing. But true stewardship of the work God has entrusted to you means learning to trust Him as your ultimate Provider. This gathering is a restorative space to explore the physical cues of burnout, release the anxiety tied to finances, and find the faith-filled clarity you need to confidently say "no" to the wrong opportunities so you can safeguard your energy for the high-impact work God has actually called you to do.
What We’ll Explore
Discerning the physical and spiritual signs of misaligned work, and cultivating the faith and bodily calm required to confidently decline draining opportunities to make room for God’s best.
What you will gain
You will leave with a renewed sense of trust in God’s provision and the practical courage to set boundaries that protect your peace, your health, and your true calling.
Come as you are and join us and a community of women ready to walk with you.
Disclaimer: This gathering is intended for spiritual, emotional, and lifestyle support and does not replace professional medical, mental health, or financial advice.
Saturday, November 14, 2026 - Worship & Workout Wellness Experience
Saturday @ 10:00 AM (EST) | In Person
Our founder Bailey, will be presenting at the Worship & Workout Wellness Experience hosted by ProtectHer. Enjoy a morning intentionally designed to pour back into the whole woman - mind, body & spirit.
Worship & Workout brings faith, movement, wellness and sisterhood together for an experience that goes beyond the workout.
Move through high-energy Pump & Praise with Black Girl Fitness, strengthen and reset through Pilates with OTK Pilates, enter into worship and guided reflection, and explore curated wellness experiences designed with women in mind.
Throughout the morning, enjoy our Wellness Marketplace, interactive wellness stations, refreshments, intentional connection, sponsored wellness offerings and more.
Come ready to move, worship, reset, refuel and be poured into.
Faith. Movement. Wellness. Sisterhood.
CLICK HERE to secure your spot in the room!
November 29, 2026 - Reaching Your Goal While Pushing Through the Daily Grind
Sunday @ 7:30 PM (EST) | Virtual
When your schedule is consumed by endless emails, spreadsheets, and administrative task lists, it is easy for your momentum to stall and your bigger goals to feel completely out of reach. Carrying the constant mental friction of repetitive micro-tasks can trigger deep brain fog, fatigue, and the frustrating sense that routine demands are actively blocking your success. Yet, God-given vision is achieved not by avoiding these daily tasks, but by mastering the art of moving through them with intentional structure and faith-driven focus. This gathering offers a restorative space to reset your mindset, align your workflow with practical goal-setting strategies, and gain the clarity needed to keep your high-level goals advancing consistently without sacrificing your well-being.
What We’ll Explore
- Faith-rooted goal setting techniques and practical planning tools to protect your mental energy, conquer admin fatigue, and systematically leverage small daily tasks to achieve your long-term vision.
What you will gain
You will leave with actionable strategies to protect your energy, keep your vision moving forward with steady momentum, and fulfill your God-given goals without burnout.
Come as you are and join us and a community of women ready to walk with you.
Disclaimer: This gathering is intended for spiritual, emotional, and lifestyle support and does not replace professional medical, mental health, or financial advice.
December 13, 2026 - Navigating Career Seasons & Stepping into the New Year
Sunday @ 7:30 PM (EST) | Virtual
As the year comes to a close, carrying the weight of business setbacks, career pivots, or silent workplace burnout can leave your body physically drained and your spirit feeling weary. We were never created to carry the heavy pressures of leadership, enterprise, and professional growth in isolation, nor does God call us to hustle without rest. This final gathering of the year is an open, restorative space to lay down the professional burdens you’ve been carrying, share honest business struggles, and draw from the collective wisdom of women who have walked through similar seasons. Together, we will celebrate God’s faithfulness, receive practical advice from one another, and prayerfully discern what to carry—and what to release—as we prepare to step into the new year with clarity, peace, and purpose.
What We’ll Explore
Vulnerable, open dialogue around current business and career challenges, giving and receiving peer-led advice on navigating tough seasons.
Integrative practices to quiet workplace anxiety, release physical stress, and anchor your professional identity in Christ rather than performance.
Prayerful reflection and practical considerations for setting healthy boundaries, honoring your capacity, and aligning your work goals with God's design for the new year.
What you will gain
You will walk away with actionable wisdom from fellow members, a lighter heart, and a clear, grace-filled vision for your career in the upcoming year.
Come as you are and join us and a community of women ready to walk with you.
Disclaimer: This gathering is intended for spiritual, emotional, and lifestyle support and does not replace professional medical, mental health, or financial advice.
When you realize you need a community of like-minded 'Sistas'.
You’re part of a circle of women where you don’t have to "perform" you just show up, share the truth of your week, and find the exact piece of the Word that anchors you. You’ve got the discipline, the community, and the monthly "social resets" that keep your soul from running on empty. This is what it feels like to finally be centered.
I know what it’s like to have a "busy" life that feels incredibly lonely. The frustration of wanting to be closer to God but feeling like you’re just checking a box. I kept trying to "discipline" my way into peace, only to realize I was missing the two things that change everything: intentionality and authentic community. I built the Sunday Soul Notes® Collective because I needed a place where I didn't have to choose between being spiritual and being real. And I have a feeling you do, too.
(No perfect people allowed.)
This is how we do it together:
01. Word-Led Conversations
Real Topics. Solid Ground.
Every other week we take the real-life topics we’re all navigating. From boundaries to breakthroughs, and see what the Word actually has to say about them. It’s a grounded, open conversation not a lecture.
02. Guided Journaling
Process the Noise.
A good conversation stays with you; a journaled one changes you. We use the Sunday Soul Notes® prompts to help you bridge the gap between what we discussed and how you’re actually going to live it out. Think of it as the ultimate "me-time" with a side of accountability.
03. The Monthly Social
Less Screen Time, More Soul Time
Once a month, we trade our journals for some real-world fun. Whether we’re hitting a local park, grabbing a well-deserved brunch, or getting crafty, these socials are about celebrating the community we’re building. Come for the fun, stay for the vibe.
(No perfect people allowed.)
This is how we do it together:
01. Word-Led Conversations
Real Topics. Solid Ground.
Every other week we take the real-life topics we’re all navigating. From boundaries to breakthroughs, and see what the Word actually has to say about them. It’s a grounded, open conversation not a lecture.
02. Guided Journaling
Process the Noise.
A good conversation stays with you; a journaled one changes you. We use the Sunday Soul Notes® prompts to help you bridge the gap between what we discussed and how you’re actually going to live it out. Think of it as the ultimate "me-time" with a side of accountability.
03. The Monthly Social
Less Screen Time, More Soul Time (coming Soon)
Once a month, we trade our journals for some real-world fun. Whether we’re hitting a local park, grabbing a well-deserved brunch, or getting crafty, these socials are about celebrating the community we’re building. Come for the fun, stay for the vibe.
(No perfect people allowed.)
Ready to join the Sunday Soul Notes Collective?
Submit your application below.
• Please Note •
Yup, we've got questions and each one serves a valuable purpose to make the Collective more enjoyable. Don't worry, it stays between us. Membership is free.